top of page

Herbes de Provence: A Delicious and Healthy Seasoning Mix

Joanne

Discover the benefits and uses of this aromatic blend of herbs from the south of France

Herbes de Provence is a traditional seasoning mix that originated in the Provence region of France. It is a versatile and flavorful blend of herbs that can enhance the taste and aroma of many dishes. Herbes de Provence typically contains fennel, marjoram, rosemary, savory, thyme, basil, and culinary lavender. Each herb in this mix has its own health benefits and culinary uses, making Herbes de Provence a must-have in your kitchen.


Fennel is a bulbous plant with a licorice-like flavor and a crunchy texture. It is rich in fiber, vitamin C, potassium, and antioxidants. Fennel can help improve digestion, reduce inflammation, lower blood pressure, and prevent anemia. Fennel can be eaten raw, roasted, braised, or sautéed, and it pairs well with fish, poultry, pork, and vegetables.


Marjoram is a fragrant herb with a sweet and mild flavor. It is a good source of vitamin A, vitamin C, iron, calcium, and magnesium. Marjoram can help relieve stress, anxiety, insomnia, and headaches. It can also boost immunity, regulate blood sugar, and improve heart health. Marjoram can be used to season soups, stews, sauces, salads, and meat dishes.


Rosemary is a woody herb with a pine-like aroma and a bitter and slightly minty taste. It is high in antioxidants, anti-inflammatory compounds, and essential oils. Rosemary can help improve memory, concentration, mood, and brain health. It can also stimulate blood circulation, detoxify the liver, and fight infections. Rosemary can be used to flavor bread, potatoes, roasted meats, and vegetables.


Savory is a peppery herb with a warm and spicy flavor. It is rich in vitamin K, iron, zinc, and manganese. Savory can help improve digestion, appetite, and metabolism. It can also prevent bacterial growth, reduce inflammation, and heal wounds. Savory can be used to season beans, lentils, eggs, cheese, and meat dishes.


Thyme is a lemony herb with a floral and earthy flavor. It is loaded with vitamin C, vitamin A, iron, and copper. Thyme can help soothe coughs, sore throats, and bronchitis. It can also support immune system, lower blood pressure, and prevent fungal infections. Thyme can be used to flavor soups, sauces, marinades, and meat dishes.


Basil is a sweet and aromatic herb with a fresh and minty flavor. It is an excellent source of vitamin K, vitamin A, manganese, and magnesium. Basil can help reduce stress, inflammation, and oxidative damage. It can also protect against bacteria, viruses, and cancer. Basil can be used to make pesto, salad

dressing, tomato sauce, and pizza.


Culinary lavender is a fragrant and edible flower with a floral and slightly bitter flavor. It is a good source of vitamin A, calcium, and iron. Lavender can help promote relaxation, sleep, and mood. It can also relieve pain, headaches, and nausea. Lavender can be used to make tea, lemonade, cookies, cakes, and ice cream.



Herbes de Provence is a delicious and healthy seasoning mix that can add a touch of French cuisine to your dishes. You can use it to make roasted chicken, lamb chops, ratatouille, vegetable gratin, and more.


You can also sprinkle it on salads, cheese, bread. Try it today and enjoy the benefits

and flavors of this wonderful herb blend


2 views0 comments

Recent Posts

See All

Comments


Check out our Partners:
SonomaHarvest.png
HS Creations, LLC
  • Facebook
  • Instagram
  • LinkedIn
  • TikTok
  • Pinterest
  • Twitter
Check out our Affiliates:
SLT_Logo.png

Discovery Bay, California

© Copyright 2022 | HS Creations | All Rights Reserved

bottom of page